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Optimal health is a way of life.

Holistic Health Programs


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1) The 30 Day Whole Body Detox

​The healthy, whole food detox that will nourish your body at the cellular level. 

Eliminate common allergens and inflammatory foods, and add in plenty of anti-oxidants, healthy macronutrients, and abundant micronutrients. Common outcomes include better sleep, weight loss, more energy, improved skin, increased healing rate, less anxiety & depression, and improved digestion!
This program is 30 days in length and can be started at any time.
​It includes: 
  • A month’s worth of USANA's Essentials MultiVitamin: anti-oxidant and multi-minerals
  • A month’s worth of Hepa Plus Supplement (or Hepasil DTX) for optimal liver support
  • 28 single serve packets of USANA Probiotic, stable a room temperature and dairy free
  • Biomega (fish-oil) or Optomega (vegan oil) – you’ll choose which one (or both)
  • 1 large bag of plant based Nutrimeal Free™  meal replacement shake for smoothies and recipes (27 scoops)
  • 1 month’s supply of Digestive Enzymes (US only)
  • A copy of the 30 Day Whole Body Detox Recipe & Guidebook (100+ pages)
  • Grocery list
  • Weekly prep
  • Pre and post detox checklist
  • Tips for eating out of the house & Holiday meals
  • Personal coaching and weekly email support from me, Dr. Erica, a program coach, contributor, and speaker for the event 
  • Private Facebook group for program coaches and their clients
Value = over $500
Cost  = approx. $225 plus taxes and shipping for Canada and US clients (additional cost when optional products are added)
*Learn more on the website HERE

Click to Start Your 30 Day Detox Now!

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2) The 5 Day RESET Cleanse
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Feel amazing in just 5 easy days. Average results lose 5lbs, reduced bloat and cut the sugar cravings! This program is so easy and really helps kick start that healthy lifestyle. I will coach you through your 5 days, help you prep, and give you some great resources for continuing on after the 5 days! 
It includes:
- 15 Low glycemic, gluten-free meal replacement shakes (customize to your preferred protein type)
-10 Low glycemic, gluten-free high protein bars
-10 packs of the most amazing, pharmaceutical grade vitamins in the world
-Coaching, shake recipes, assistance in going forward, and an inspiring healthy community connection!
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Cost= $95++ 
​Learn More HERE

Click to Start Your 5 Day RESET Now!
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